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Choosing the Right First Aid Training Course‍


One colleague listening to another to depict what mental health first aid may look like
Accidents and emergencies can happen anytime, anywhere, and having the knowledge and confidence to provide immediate care can make a significant difference in the outcome.


Are you someone who wants to be prepared for any emergency?

Whether you’re a parent, an employer, a headteacher, an outdoor enthusiast, or just someone who wants to be equipped with life-saving skills, taking a first aid course is an important step towards ensuring the safety of yourself and those around you but with so many options available, how do you know which is the right training course for you?

In this blog, we’ll walk you through the key things you need to think about when choosing a first aid course so you can make an informed decision.


Importance of First Aid Training

First aid training is not just a skill, it’s a life-saving tool that empowers individuals to respond effectively in emergency situations. Accidents and emergencies can happen anytime, anywhere, and having the knowledge and confidence to provide immediate care can make a significant difference in the outcome. Whether it’s administering CPR, controlling bleeding, or stabilising fractures, first aid skills can mean the difference between life and death.

Over and above this, first aid training also promotes a culture of safety and preparedness. By learning how to identify potential hazards and respond appropriately, you can prevent accidents and minimize the severity of injuries. First aid training also promotes teamwork and communication, as it often involves coordinating efforts with emergency services and other first responders. First aid training is essential because it equips individuals with the skills, knowledge, and confidence to respond effectively in emergency situations, potentially saving lives and preventing further harm.


Different Types of First Aid Training

There are distinct types of first aid training available, each catering to different needs and levels of expertise. Here are some of the most common types of first aid training courses:

First Aid at Work: This 3-day course helps you understand the role and responsibilities of a designated first aider and covers essential life-saving skills such as CPR, choking and airways, wound care, and responding to major medical conditions. This training course is best suited to designated first aiders.

Emergency First Aid: This course goes beyond the basics and provides more comprehensive training in managing. The course covers administering CPR, blood loss, shock, minor burns, and scalds, choking, how to prevent cross infection, and using available first aid equipment. This training is typically recommended for people who need basic first aid knowledge in low risk situations. They will also be “back-up” first raiders when the designated first aider isnt available to deal with emergencies.

Pediatric First Aid: This specialised course focuses on providing first aid for infants and children under the age of 5. It covers unique aspects of paediatric emergencies, including:

  • Cardiopulmonary Resuscitation (CPR) for babies, children and adults
  • Caring for an unconscious person
  • Choking
  • Bleeding and Shock (electric, anaphylactic)
  • Burns and scalds
  • Bone injuries
  • Poisoning
  • Embedded objects
  • Eye injuries
  • Bites and stings
  • Imbalance of heat
  • Febrile convulsions
  • Conditions; Asthma, diabetes, sickle cell, meningitis

Paediatric first aid training is particularly useful for parents, childcare providers, and teachers. A paediatric first aider also needs to be on site at all times in early years settings.

Epi-Pen and Anaphylaxis Training:  Working with people who are at substantial risk of anaphylactic shock means you need to be able to administer an epi-pen quickly and confidently.  This training course will show you what the signs and symptoms are and how to administer life-saving treatment quickly.

Defibrillator Training:  Automated External Defibrillator (AED) training focuses on providing immediate care for cardiac emergencies. These courses are valuable for anyone who wants to be prepared to respond to sudden cardiac arrest situations, especially with the huge uptake in community defibrillators, but we do especially recommend them if you have AED’s on site.

It’s important to assess your specific needs and consider the context in which you will be applying your first aid skills. Understanding the different types of first aid training available can help you choose the course that aligns with your goals and requirements.


Assessing Your Needs for First Aid Training

Before choosing a first aid training course, it’s crucial to assess your specific needs and objectives.

Consider the following factors to help determine the level of training and the skills you need:

Personal or Professional Use: Are you seeking first aid training for personal reasons, such as being prepared for emergencies at home or during outdoor activities? Or do you require first aid training in your workplace? Identifying the purpose of your training will help you determine the level of certification and the specific skills you should focus on.

Assess the potential risks and hazards. Are you exposed to specific risks due to your work or recreational activities? For example, if you work in a construction industry, you may need training in dealing with injuries related to falls from heights or machinery accidents. Understanding the specific risk will help you prioritise the skills to learn in your first aid course.


Creating a First Aid Training Plan for Your Organisation or Community

First aid training is not limited to individual people; it can also be implemented on a larger scale for organisations or communities. By creating a first aid training plan, you can ensure that as many people as needed are equipped with life-saving skills.  By identifying who would benefit most from training, what needs there are, and how and when training can be carried out you can form a plan.  It’s important that you check back with people after the training has been completed.

Choosing the right first aid training course is essential for acquiring the skills and knowledge necessary to respond effectively in emergency situations. By considering factors such as accreditation, course content, instructor qualifications, and additional certifications, you can make an informed decision and find a course that meets your specific needs.

Whatever your reasons for choosing a first aid course, take the first step towards preparedness with the wide range of training available at STS First Aid.

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